10 Biggest brain damaging habits:

10 Biggest brain damaging habits:

1: Missing breakfast.
2: Over-eating
3: sleeping late
4: High sugar consumption.
5: More sleeping
specially at morning
6: Eating meal while watching TV or computer
7: Wearing Cap/scarf or socks while sleeping
8: More brain usage during sickness
9: Over speaking
10. Habit of blocking/Stoping Urine.

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