Due to the Equinox phenomenon that will affect in the next 5 days.
Due to the Equinox phenomenon that will affect in the next 5 days. Pls stay indoors especially from 12 pm - 3 pm daily.
The temperature will fluctuate up to 40 degrees Celsius. This can easily cause dehydration and sun stroke. ( Ps : this phenomena is due to the sun directly positioned above the equator line. )
Please keep everyone inclusive of yourself hydrated.
Everyone should be consuming about 3 litres of fluid everyday.
Monitor everyone's blood pressure as frequent as possible.
Many may get heat stroke.
Cold showers as frequent as possible.
Increase fruits & veg.
Heat wave is no joke ! Place a new unused candle outside home area or exposed area. If candle can melt, its in dangerous level.
Always place a pail or 2 half filled with water in the living room & in each and every room to keep moist temperature down.
Heat stroke has no indicative symptoms.
Once fainted, it is seriously dangerous as organ failure kicks in.
Always check lips & eye balls moisture.